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Join date: Mar 12, 2023
About
Marty holds the following certifications: MS, CSCS, and Sports Nutrition. He is the Head of Personal Training and Zone 6 Fitness in North Kansas City.
Posts (4)
May 8, 2023 ∙ 2 min
Creatine: A Comprehensive Guide to It's Health Benefits
Creatine monohydrate has become a go-to supplement for athletes and fitness enthusiasts looking to enhance their physical and cognitive...
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Mar 15, 2023 ∙ 4 min
Getting Results with Less Time
Getting results with less time to ensure fitness even with a crazy schedule.
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Mar 12, 2023 ∙ 3 min
Fasting or Fed Cardio: Which is Best for Fat Loss?
In today’s world we are always looking for anything that can give us an edge on burning extra body fat and helping us achieve our health...
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Marty Kretz - MS, CSCS, and Sports Nutritionist
Writer
Head of Personal Training
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