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CHANGE
YOUR LIFE 

Need to see results?

Can't seem to do it alone?

Welcome to upgrade.

 

This isn't your average workout - it's a 45-minute workout that pushes you far beyond your traditional full body workout giving you unparalleled results.

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SCHEDULE

Small Group Class Schedule:

Monday - Friday

 5:40 am 

6:50 am

10:00 am

11:10 am 

4:40 pm

5:50 pm

Saturday

9:00 am

"𝘜𝘱𝘨𝘳𝘢𝘥𝘦 𝘎𝘳𝘰𝘶𝘱 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘪𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘨𝘦𝘵! 𝘈𝘭𝘭 𝘵𝘩𝘦 𝘦𝘲𝘶𝘪𝘱𝘮𝘦𝘯𝘵 𝘪𝘴 𝘶𝘱 𝘵𝘰 𝘥𝘢𝘵𝘦 𝘢𝘯𝘥 𝘳𝘦𝘢𝘭𝘭𝘺 𝘧𝘶𝘯 𝘵𝘰 𝘶𝘴𝘦! 𝘈𝘭𝘭 𝘵𝘩𝘦 𝘵𝘳𝘢𝘪𝘯𝘦𝘳𝘴 𝘢𝘳𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘢𝘯𝘥 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘭𝘺 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦. 𝘛𝘩𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘱𝘶𝘴𝘩 𝘮𝘦 𝘸𝘢𝘺 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘮𝘺𝘴𝘦𝘭𝘧 & 𝘵𝘩𝘦𝘺 𝘬𝘦𝘦𝘱 𝘮𝘦 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘦𝘥 𝘴𝘰 𝘧𝘢𝘳 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘢𝘵 𝘪𝘵’𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘮𝘺 𝘥𝘢𝘪𝘭𝘺 𝘳𝘰𝘶𝘵𝘪𝘯𝘦. 𝘛𝘰𝘵𝘢𝘭 𝘨𝘢𝘮𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘳! 𝘗𝘭𝘶𝘴 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳 𝘯𝘪𝘤𝘦! 𝘓𝘰𝘷𝘦 𝘮𝘺 𝘭𝘪𝘵𝘵𝘭𝘦 𝘨𝘺𝘮 𝘧𝘢𝘮!"

-Bianca M.

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